As we age, facial bones lose volume and shift inward. Because of this, the soft tissues start to sag, like fabric without a frame to hold it up.
The bones of the skull are connected by sutures.
In children, these sutures are soft and flexible , that’s why kids’ faces look full and voluminous.
But over time, these sutures stiffen, the bones change shape, and the skull literally shrinks.
aging starts from the bone system, not from the skin
osteolift
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Tilda Publishing
For women age 20 to 65 who:
- feel tension throughout the skull;
- notice that their face has become flat, elongated, and thinner;
- can’t get rid of frown lines, under-eye wrinkles, nasolabial folds, or a double chin;
- have tried various facial and body rejuvenation techniques but haven’t seen results;
- have noticed sunken eyes, hollows under the eyes, tear troughs, and persistent puffiness;
- see that their neck has become shorter with age and Venus rings have appeared;
- have asymmetry in the pelvis, posture, or face;
- have a protruding abdomen or experience urinary leakage when sneezing, coughing, etc.;
- feel pain or discomfort during their menstrual cycle;
- want to get rid of TMJ pain and clicking, as well as jowls and marionette lines;
- have noticed the distance between the nose and upper lip increasing, along with the appearance of smoker’s lines.
Who is this course for?
Tilda Publishing
- In just 2–3 months, your face will look fuller, fresher, and naturally radiant.
- You’ll have a lifted chin and a long, elegant neck.
- Your skin will appear smooth, youthful, and free of puffiness.
- Cheekbones will regain their youthful shape and definition.
- Your eyes will look open, bright, and full of life.
- The facial contour will become clear and sculpted, revealing the «angle of youth».
- Your posture will become straight, confident, and graceful.
- You’ll feel relief from back, pelvic, and menstrual discomfort.
- Your body will feel light, balanced, and free of swelling.
What You’ll Achieve After
Completing the Course:
This program is designed for flexible, self-paced learning, allowing you to study whenever it suits you best. I’ll be in regular contact to monitor your progress and review your results along the way.
No special preparation is needed. The system is safe, involves gentle touches on the face, and includes a pleasant, relaxing body routine.
No special preparation is needed. The system is safe, involves gentle touches on the face, and includes a pleasant, relaxing body routine.
This is something anyone can do at home:
• 3–5 minutes per day, 4-5 times per week for the face
• 7–10 minutes for the body, 3-4 times per week for the body
The course runs over four weeks, with new exercises introduced each week. The course is run for three months with the possibility of extension.
• 3–5 minutes per day, 4-5 times per week for the face
• 7–10 minutes for the body, 3-4 times per week for the body
The course runs over four weeks, with new exercises introduced each week. The course is run for three months with the possibility of extension.
Learn more about the influence of the pelvis, pelvic floor, and posture on the sinking and aging of the bones of the skull
How does it work?
The influence of the pelvis, pelvic floor, and posture on the sinking and aging of the bones of the skull
Internal Factors:
• Poor diet and vitamin deficiencies
• Not moving enough / sitting too much
• Frequent stress and tension
External Factors:
• Strong massage techniques that press too hard
• Sleeping on a pillow
• Supporting your face with your hand
• Problems with the pelvis, posture, or pelvic floor
All of these things quietly take away our youth and beauty over time. They create tension along the body’s connective tissue chains, block the pelvis and posture, and weaken the pelvic floor.
How are the pelvis, posture, pelvic floor, and face connected?
Our body works as a single system, connected through myofascial chains.
Myofascial chains are lines of connective tissue that run through the whole body. They carry tension, help the body balance, and allow smooth, coordinated movement.
These chains keep our skeleton upright. If one chain is tight or imbalanced, the body compensates by adjusting other chains. This can cause a tilted pelvis, crooked posture, and even facial asymmetry.
Tight deep chains can also lead to:
• Tight chest muscles
• Tense neck muscles
• Forward head posture
• Jowls and double chin
To stay balanced, the body often overworks shoulder muscles, which can cause a hunch, misaligned posture, or hyperlordosis over time.
How do pelvic problems affect the skull and face?
The pelvis is the center of our health and youth.
When the pelvis is misaligned, normal movements can cause discomfort or pain in the spine, because the body’s weight and load shift.
Many back and neck problems actually start with a tilted or shifted pelvis.
Pelvic misalignment can cause:
• Hyperlordosis
• Kyphosis
• Herniated discs
• Scoliosis
• Sciatica
Over time, pelvic organs can start to drop, which may appear as a protruding belly, even in slim people.
This puts pressure on the pelvic floor, leading to issues like:
• Urine leakage when sneezing or coughing
• Air escaping during intimacy
• Increased discharge and sexual problems
• Feeling of bulging in the vaginal walls
Facial changes happen too. When the pelvis tilts, it can slightly shift the skull bones. Combined with the pull from internal organs, this can cause a sagging, asymmetrical face.
Everything in the body is connected.
Working with the dura mater (membrane around the brain)
On the course, we also work with the dura mater, the membrane that surrounds the brain and spinal cord.
Why?
The sacrum (base of the spine) is connected to the skull through this membrane. Tension in the sacrum can pull on the center of the face, including the cheekbones, upper jaw, and nose area.
Skull bones are flexible. When the pelvis is tense, that tension travels up to the skull via the dura mater.
If skull bones are tight or blocked, it can cause:
• Sunken eyes or mid-face
• Drooping cheekbones
• Deeper smile lines
• Sagging face with double chin
• Deep frown lines
These changes make the face look tired, droopy, and older.
How we fix it
In the course, we release tension and restrictions using techniques for:
• Pelvis
• Posture
• Pelvic floor
• Skull bones
After releasing tension in the skull, the face becomes fuller, rounder, refreshed, and the eyes look brighter and younger.
This is a full system for body and facial rejuvenation, using only safe, science-backed techniques. Trust your beauty and youth to trained specialists.
• Poor diet and vitamin deficiencies
• Not moving enough / sitting too much
• Frequent stress and tension
External Factors:
• Strong massage techniques that press too hard
• Sleeping on a pillow
• Supporting your face with your hand
• Problems with the pelvis, posture, or pelvic floor
All of these things quietly take away our youth and beauty over time. They create tension along the body’s connective tissue chains, block the pelvis and posture, and weaken the pelvic floor.
How are the pelvis, posture, pelvic floor, and face connected?
Our body works as a single system, connected through myofascial chains.
Myofascial chains are lines of connective tissue that run through the whole body. They carry tension, help the body balance, and allow smooth, coordinated movement.
These chains keep our skeleton upright. If one chain is tight or imbalanced, the body compensates by adjusting other chains. This can cause a tilted pelvis, crooked posture, and even facial asymmetry.
Tight deep chains can also lead to:
• Tight chest muscles
• Tense neck muscles
• Forward head posture
• Jowls and double chin
To stay balanced, the body often overworks shoulder muscles, which can cause a hunch, misaligned posture, or hyperlordosis over time.
How do pelvic problems affect the skull and face?
The pelvis is the center of our health and youth.
When the pelvis is misaligned, normal movements can cause discomfort or pain in the spine, because the body’s weight and load shift.
Many back and neck problems actually start with a tilted or shifted pelvis.
Pelvic misalignment can cause:
• Hyperlordosis
• Kyphosis
• Herniated discs
• Scoliosis
• Sciatica
Over time, pelvic organs can start to drop, which may appear as a protruding belly, even in slim people.
This puts pressure on the pelvic floor, leading to issues like:
• Urine leakage when sneezing or coughing
• Air escaping during intimacy
• Increased discharge and sexual problems
• Feeling of bulging in the vaginal walls
Facial changes happen too. When the pelvis tilts, it can slightly shift the skull bones. Combined with the pull from internal organs, this can cause a sagging, asymmetrical face.
Everything in the body is connected.
Working with the dura mater (membrane around the brain)
On the course, we also work with the dura mater, the membrane that surrounds the brain and spinal cord.
Why?
The sacrum (base of the spine) is connected to the skull through this membrane. Tension in the sacrum can pull on the center of the face, including the cheekbones, upper jaw, and nose area.
Skull bones are flexible. When the pelvis is tense, that tension travels up to the skull via the dura mater.
If skull bones are tight or blocked, it can cause:
• Sunken eyes or mid-face
• Drooping cheekbones
• Deeper smile lines
• Sagging face with double chin
• Deep frown lines
These changes make the face look tired, droopy, and older.
How we fix it
In the course, we release tension and restrictions using techniques for:
• Pelvis
• Posture
• Pelvic floor
• Skull bones
After releasing tension in the skull, the face becomes fuller, rounder, refreshed, and the eyes look brighter and younger.
This is a full system for body and facial rejuvenation, using only safe, science-backed techniques. Trust your beauty and youth to trained specialists.
PORTFOLIO
Severe diseases in decompensating stage,
• the presence of a pacemaker,
• epilepsy,
• any colds, inflammatory or infectious diseases,
• high temperature,
• oncological diseases,
• any skin integrity violation or inflammation
• face and neck area diseases,
• acute neuritis of the facial nerves,
• herpes in the relapse (face rash),
• hypertension (3rd-4th stage),
• acute sinusitis,
• blood clotting disorders,
• strong allergy reactions in anamnesis,
• the presence of a pacemaker,
• epilepsy,
• any colds, inflammatory or infectious diseases,
• high temperature,
• oncological diseases,
• any skin integrity violation or inflammation
• face and neck area diseases,
• acute neuritis of the facial nerves,
• herpes in the relapse (face rash),
• hypertension (3rd-4th stage),
• acute sinusitis,
• blood clotting disorders,
• strong allergy reactions in anamnesis,
- non-absorbable threads.
CONTACTS
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Monday — Saturday 10am — 8pm Sunday — Closed
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